While the external basics lay the foundation, the art evolves into an internal expression of power, demanding correct body mechanics and rigorous conditioning. Dedicated practitioners often liken its strategic depth to “playing combat chess.” The art gained prominence through Lam Yiu Kwai, who showcased its efficacy in combat. Training in Lung Ying requires unwavering commitment, as mastery of even the basic stances and footwork can take years, echoing the teachings of Lam Yiu Gwai’s master.

Dragon Shape Kung Fu, is a martial art with roots in the heart of Guangdong Province, China. Its inception is attributed to Grandmaster Lam Yiu Gwai, who was born in 1877 in Huìyáng County. The foundational teachings of Lung Ying Kuen have their origins in the sacred mountain Luófúshan where Mater Lam learned from a revered monk, Dai Yuk. This monk’s ancient wisdom, combined with the indigenous martial styles of the Hakka region of eastern Guangdong, gave birth to our form of Lung Ying Kuen.

The core of Lung Ying Kung Fu revolves around harnessing power from the earth itself. It emphasizes close-quarter combat, deploying forearm, fist, and palm strikes with precision and potency. This martial art is designed to strike with overwhelming force within a short range, making each blow effective.

In his teachings, Master Lam Yiu Gwai prioritized the art’s ‘internal’ nature, where power emanates from within and can be felt more than seen. Lam Yiu Gwai’s training was intensive; he is often recounted instructing his disciples to dedicate years solely to honing their stances and footwork. This rigorous approach ensured that practitioners attained a high level of agility, enabling them to close in on and neutralize veteran adversaries with remarkable speed.