SUN STATE
MARTIAL ARTS
STILL AS A MOUNTAIN,
POWERFUL AS A RIVER.
Authentic Kung Fu family
Sun State Martial Arts
Our martial arts program focuses on developing self-defense and practical martial arts competency.
- Application Drills
- Progressive Sparring
- Detailed Technical Refinements
Our goal is for you to develop the ability to apply martial arts techniques dynamically while under pressure.
KUNG FU & TAI CHI
Martial Arts Classes
Our program emphasizes practical application, ensuring you develop the skills and confidence to perform under pressure. Through realistic training drills, you’ll gain the adaptability and competence needed for self-defense, competition, or real-life challenges.
extensive study
Private Lessons
fitness & Weight Loss
personal training
meditation & chi gung
health cultivation
Special lessons & Guests
Events & Seminar
discover a new perspective
Kung Fu & Tai Chi
martial arts
- Effective martial arts for self defense
- Learn martial arts techniques and principles
- Develop proper structure and footwork
pugilistic Meditation
Martial Arts Techniques
We train a wide range of martial arts techniques, including blocks, parries, strikes, low kicks, sweeps, traps, locks, pushes, pulls, and throws.
Structure & Root
You will learn to establish proper structure and root, essential for generating power and maintaining stability in combat.
chi sao / mor sao
Develop heightened awareness of your opponent’s movements and intentions, enabling quick and effective reactions to attacks and positional changes.
SOLO & PARTNER Drills
Conditioning & Iron Palm
Build resilience to blows, enhance bone strength, increase striking power, and improve your ability to defend yourself in threatening situations.
Redirection & Countering
Learn to sense and disrupt your opponent’s balance, exploiting structural weaknesses at the perfect moment.
Progressive Sparring
As you progress, you’ll tackle dynamic scenarios, building confidence and mastery for handling threats under pressure.
