These personalized sessions include warm-up exercises, meditation, drills, theory, and practical application. Each lesson is specifically designed to challenge and inspire you, enabling you to refine techniques, learn new skills, and develop your abilities safely and progressively.

At Sunstate Martial Arts Center, our training draws significant influence from the rich tradition of southern Chinese martial arts. These styles are renowned for their aggressive and dynamic hand techniques, as well as their powerful footwork. Southern styles possess a distinct appearance that sets them apart from their northern counterparts.

During our private lessons, we will also incorporate advanced methods including energy redirection and touch sensitivity. These techniques are instrumental in establishing control over your opponent and facilitating seamless transitions between striking and stand-up grappling ranges. As you advance in your training, you will gain comfort and proficiency in each combat range, allowing you to execute techniques instinctively with proper structure and timing.