Kung Fu, often referred to in Chinese as “Gong Fu,” meaning “skill achieved through effort,” has roots stretching back thousands of years into ancient China. Originally developed for self-defense, hunting, and military training, Kung Fu evolved over centuries into a diverse and sophisticated martial tradition. It absorbed influences from Daoist and Buddhist philosophies, particularly during the rise of Shaolin Temple martial arts, and branched into hundreds of distinct styles, such as Hung Gar, Wing Chun, and Pak Mei. Each style reflects the regional culture, terrain, and values of its origin, making Kung Fu not only a physical discipline but also a rich cultural heritage.